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Tag: nutrition

Wishcasting Wednesday … What Do You Wish To Say Yes To?

Every Wednesday, the incredibly talented Jamie Ridler, of Jamie Ridler Studios, posts a Wishcasting prompt.

I’ve made a place, a beautiful page on my blog, to cradle my wishes and dreams.

Some weeks I answer her prompt, and some weeks I don’t quite get to it.  On the days when I do make time to honor my wishes and dreams, they’ll be here, on the Wishcasting Wednesday page of my blog.

So here’s to my Wishcast for January 5, 2011 ~

Wishcasting Wednesday: What Do You Wish To Say Yes To?

Yes is a word very different from “I should” or “I feel like I have to.”

Today, Yes means, “I will, because I wholeheartedly want to!”

I’ve been saying “Yes, I need to do that”, “Yes, I have to accomplish this before I can get there.” While this may be true in order for me to meet my goals, I’m happy to invite a simple “Yes … I will because I wholeheartedly want to!”

I wish to say yes to taking care of myself … simple exercise and good nutrition. These are key to my physical, mental, and spiritual wholeness.  When I spend too much time ‘doing’ and not enough time checking in to see what I need, I can really neglect these two wonderful tools.

The days are getting longer ~ It’s daylight when I leave work, so I have more time to go for walks.

“Yes, I will, because I wholeheartedly want to!”

So now, some links from previous posts (even some really old ones), to remind me, and to share with you, what my life is like when I’m taking special good care of myself!  Hope you’ll find something that will help, uplift, and inspire you today!

Sunshine, Wildflowers, and Hiking With Annie

Falling in Love Again … With My Kitchen ~ Healing With Real Food

Finding Your Own Path Down the Side of a Mountain ~ And Along Your Path to Wholeness

Want to Feel Like a Kid Again? On Riding Bikes and Feeling Like a Kid Again

Think Traveling = Junk Food? How to Prepare Nutritious Meals Even For a Cross Country Trip

Are You Up for a Challenge?

So, what do you wish to say yes to?

Leave a comment below…who knows, you may feel inspired to start your own Wishcasting page.

Thanks for stopping by today. I’m really glad you’re here.

Click here to read my previous Wishcasts…

I also wish to thank Dare Darlington for the gorgeous picture….I’m so glad to have found just the right place to use it

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